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Sleep and Dream Spells

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the most important piece of factual information is, You are doing this naturally anyway,
so all you have to do is become AWARE that you are doing it. Awareness has always
been the keys to the doors of perception. And a induced OOBE where you are fully
conscious is just taking your physical consciousness, your logical left brain functions
along for the ride.
The left brain is vital to memory and recording this experience, also when the left brain
and right brain are working, you become aware, that part of you that you associate yourself
with that say's, "I think therefore I am."
So I guess the key for successful anything in the dream state or OOBE is knowing you do it
anyway in deep sleep, and all you have to do is join in on the adventure with your conscious
awareness. The rest will fall into place. Since we are just going to flick a switch to activate
you in when your physical body sleeps, the key is awareness, and the action is mind awake,
body asleep.
This is achieved without any fancy rituals, no meditating in ashrams, seeking the great Makullu...
eating special herbs etc...etc... those are focuses that can and do distort this experience with
expectations and beliefs. The best technique I can offer is the most natural one you can think of.
To let this experience occur with natural sleeping patterns so that you can achieve it as you
should naturally. It's called the "Lazy Human Release Technique" You will begin to pattern
your awareness into the dreaming state as we
speak...when you sleep at night, all I ask of you to do is just this.
Tell yourself:
"I am going to sleep now. I know I will be dreaming.
I am going to be aware of what happens when I fall asleep.
I will remember what I dream in full conscious detail."
Fall asleep normally, except for the fact that you are going to let yourself be conscious
while it happens...if you are finding it difficult to relax and sleep because you are exerting
to much alert mental control, let go and around with thinking in sounds and images
rather than words...speak the language of the right brain. Occupy as much of your left brain
with your own sleep inducing techniques so that it follows a natural pattern to sleep as well.
Instead of dreaming naturally you are controlling your dream just like you do when you breath...
it happens naturally, but you can control it when you desire. Sometimes you'll have to just let
go and fall asleep hoping that you have triggered enough interest in yourself to pop awake
naturally. If this is not working so smoothly, we can try to formulate more mental techniques
to induce this state, but in the end, it all comes down to falling asleep naturally, but just being
aware in those states.
Take the Monroe Institutes example. They use HEMI-SYNC, and follow a series of conditions
that help, but this is again, a focus technique to do something that occurs naturally.
And it does not require HEMI- SYNC to do this, but apparently HEMI-SYNC helps...
I always think that it's a placebo(sp) effect...but if it works, great. And it does.
We'll create a similar pattern but with using suggestion. While going back to sleep...
If you are thinking to much and have too much on your mind, drop the excess baggage, it
will just get in the way. Here's a great technique using visualization to release your fears,
anxieties, and concerns as well as anything else blocking your experiment.
Visualize a bright white balloon glowing vibrantly with white light. Place the anxieties, concerns,
fears, and anything else interfering with your experiment into the balloon. Attach a :
This won't bother me anymore, it wont interfere with my OOBE. And let the balloon float up
and away from your imaginative sight. Do a deep breathing technique to help relax you if your
not relaxed enough.
Breath around 10 to 20 deep breaths. As you breath in, visualize vibrant energy entering from
all parts of your body, and when you breath out, visualize used up, tired energy pouring out from
every part of you and relax. Say an affirmation:
I use a blend of the Monroe, and my can review both and add to it like you would a
signature according to the desired experience you wanted.
" I will be fully conscious as I am now when my Body falls asleep. I will be fully alert and will
remember in full conscious detail what I am experiencing. I desire to go out-of-body and explore
this state with all my awareness." That is a great simplified one to program yourself if your not as
successful with following the natural patterns of sleep into waking OOBE.
as you phase between states of is multi-layered so expect different states of
awareness to reveal themselves to you. I call one state Secondary Consciousness where
SUPER-IMPOSED REALSIM kicks in and you think you are awake. So you get up, eat breakfast
and fret about not going OOB. Then you wake up. That's a good example of your mental ability to
project a reality. There is more to it though.
What To Expect When Your Out Of Body
The initial first times may be very limited to just confirming that you are OOB by checking your
physical body out. It is a great time to explore the physical surroundings by touching a wall, passing
your hand into it, feel your physical body and put your non-physical hand in it. Check out your
non-physical body and LEARN LEARN LEARN all you can, Record the information when you
wake up. You may feel a strong pull like a magnet pulling you back towards your body, you can
resist by focusing on an object, grab it and confirm that you are going to remain conscious.
You may be limited to just five or ten feet...(self imposed limitations) You may phase into other
areas of the human space/time areas of experience and view 3-D sensory locations where it's
accumulation of human thoughts and emotions...I highly recommend knowing that this area is
where a lot of HUMAN thinking/fretting/believing/screaming/loving/etc is stored and is best left to
itself. The ideal goal of your OOBE is not to stay in these thought circles, but to rise above them
to the more intelligent and orderly ones where you can actual learn practical information regarding
your human experience and the reality you were once so completely focused in. Expect to go
forward and back in time. View locations you have never been to. Go to other planets and reality is a very, very big and vast have much to LEARN LEARN LEARN!
I suggest visiting friends for the first part, learning to phase into the dreaming spheres where we
gather in groups, there is so much...but never fear or worry about revealing truths.
Remember, you do this anyway, so the best thing to do, is ask that part of you that knows the
territory to show you around...when OOB, just acknowledge that there is a part of you that knows
this, and ask it to be your guide, that's the best advice I can offer, who better to show you the
territory than your self Expect to turn unknowns into knowns, and beliefs in to truths as you
LEARN LEARN LEARN all you can about yourself and your relationship to this vast universe,
you may uncover just how damn important you really are. All will fall into place.
Believe it or not you can learn to recall most all your Dreams.
With these simple techniques you can start remembering dreams within the first or second
night of practice. It's sort of like self hypnosis in a way. You are simply making suggestions
to your mind before you are completely asleep.
This state of mind is called the borderline sleep level. It is when your brain is most likely to
absorb the suggestions. They say that certain foods can cause bad dreams.
Then again, sometimes when you eat food before bedtime that gives you indigestion, it might
seem that it is causing you to have dreams. This is do to the fact that the indigestion is keeping
you slightly awake. You know that borderline sleep level I mentioned earlier, so you are slightly
aware of these dreams. There is one other thing to consider. If you are having intense dreams
and they are in color then more than likely you are having a OBE.
There are 4 easy steps to this.
1. Preparing for Bed :Try to get the body as relaxed as you can.
If you have to stretch or even do Yoga all the better.
You can even meditate to clear your mind, so that you are more prepared for the next step.
You don't have to eat or refrain from eating before bedtime. You may do as you like.
Try experimenting with eating different foods before bedtime and see if you get any different
results in the end. Make sure you have a pen and pad handy to write with next to the bed.
2. Programming : This is the most important part. When you get to that borderline sleep level
(which is right before you are completely asleep) you must tell yourself over and over again
that you will remember all your dreams and you will wake up after each dream and write down
your experience. If you don't like having to repeat all that then try tape recording yourself saying
these things. Make sure that you tape at least 10 - 15 min. worth. That should be sufficient.
3. Taking Notes :This is also very important. If you successfully wake up after each dream,
then you must write down everything you can remember in detail. Write down whether the dream
was in color or black and white. This is why we will keep a pen and pad next the bed. Make sure
not to put it in the bed with you. You don't want to end up stabbing yourself in your sleep.
Then you must try to go right back to sleep.
Keeping the pen and pad handy. Hopefully you will go right into another dream and repeat the process.
4. Reviewing the Night :Now it is time to review the night. You will be amazed at how many dreams
you actually had that night! I usually find that I have 10 - 15 dreams a night and sometimes more.
Everyone dreams and everyone dreams many times a night, they just don't know they do until they
try something like this. Make special note of dreams that are in full-blown color, for you will want to
reference them once you start studying Astral Projection.
Spell For Sleeping 

 Place a sachet of Lavender on your pillow and say over it before you go to sleep:
"Peace be mine,
In this sleeping time.
Dreams be sweet,
Allow me to sleep."
found on :
Three Red Leaves Spell
This spell is used to protect the mind against things such as nightmares, negative thoughts and “invasions of evil”. First you must gather three red leaves from any tree, plant or bush. Lay them in a triangle on a flat surface. In the centre of the leaves, place an already lighted candle, and place a few drops of chrysanthemum oil on each leaf.
Say this incantation three times:
“Red leaves, gift from earth,
Birth to death and death to birth,
Keep all evil far away,
Day to night and night to day.”
Then extinguish the candle, and wrap the leaves in a white cloth or pouch. Place this near your bed within three feet of your head and it will stop all nightmares and negative thoughts.
You Need: 1 tablespoon of lemon juice (or another fruit juice) 1 tablespoon of sea salt
1 teaspoon of vegetable oil 1 light weight cauldron (a glass bowl works too)
1 piece of paper 1 black pen 2 black or red candles (1 of each works best)
Mix the lemon juice, sea salt, and oil into your cauldron.
Place the cauldron in front of you on the floor.
Sit comfortably and place the candles beside the cauldron (red on left, black on right.)
Rip the piece of paper in half then set it aside.
Light both candles, left one first. Now close your eyes and visualize a sphere.
In the middle of the sphere, visualize yourself stuck inside, trying to get out.
See the black and red candles burning around you. Watch as the candles spin around you,
getting faster each time they pass. Then see yourself magickally being released.
On one piece of paper, draw a picture of what you saw. On the other, write down your biggest fear.
Light both pieces of paper on fire, using the black for the written half, red for the drawing.
Then throw them into your cauldron.
Take the cauldron outside and pour it (paper and all) into a hole in the ground.
Cover the hole with dirt. The spell is done.
Stitch a small pillow of muslin of another light weight fabric.
create a pillow that is able to be opened by putting Velcro at one end.
This allows you to "refresh" the pillow from time to time with new herbs without having to
unstitch the end or make a new pillow. You may wish to cover muslin pillow with a light
weight, washable "casing" as well. Once you stitch the pillow together, fill with:
4 oz dried lavender flowers 4 oz dried sage
2 oz ground orris root-as a preservative-optional
4 oz deer's tongue herb 2 oz cedar shavings
4 oz coltsfoot herb 4 oz sweet fern 2 oz violet
Keep dream pillow under or inside of your regular bed pillow. When storing your pillow each
morning you may either leave it where it is or put it inside of a plastic bad by your bed.
Storing it in the bag will help the herbs retain their freshness for a longer period of time.
Dreams can be merely entertaining or intense and prophetic.
Many natural aids to dreaming can be found in the garden.
If you want peaceful dreams that are relaxing, place a vase of jasmine by your bed.
If you are having nightmares and wish them stopped, place morning glories in the vase instead.
If you need to learn something in a dream, place a bay leaf under your pillow and ask for the knowledge.
If you just want nice dreams, use a sachet of lavender.
If you want to send a psychic dream to a loved one, blow the seeds off the top of a dandelion in his or her
direction and project your wish, then go right to sleep.
If you want your dreams to come true, you can do one of two spells.
At midnight on a Friday, in silence, gather nine small non spiny holly leaves and wrap them in a cloth.
Place them under your pillow, make your wish, and go to sleep. Your dreams will come true.
Another ancient spell is to scatter marigold flowers under your bed, make your wish, and then say:
Wish I want and wish I may
Come to me through dream so fair
Come by night and come by day
Come, thou wish, and ride thee here
These are hung by your bed to encourage a restful sleep and sweet dreams.
10 Cardamon pods 1 tsp. Salt 15 cloves
1/2oz peppermint 1/2 oz rosemary dried peel of 1 lemon
Light a white and pink candle, place them on your work area (kitchen table, counter top).
Crush the cloves, cardamon and salt to a fine powder. Blend with the herbs and put in bags.
As you are making the bags concentrate on peaceful memories and beautiful thoughts.
When you hang the bags by your bed say out loud:
Sleep be with me Peaceful sleep Restful sleep
Let my mind be eased Let my body be calmed
Wings of darkness Let the sight of night and dream
be clear, be quiet Let my troubles drift away and let me dream
You need: -- A dish of earth a cup or cauldron of water a candle
(check color correspondences for whatever kind of dream you will be sending)
and some incense (any kind, this is just to symbolize air).
If you have an altar it should go in the middle of wherever you are placing these objects.
Put the earth to the North the incense to the East the fire to the South and the water to the West.
Then sit in the middle by your altar or just in the middle.
Visualize the dream you wish to give and after you're done visualizing say this:
"Lord and Lady I ask of thee
Give me the ability to send forth this dream
Across the Earth or water's bound
Whether he/she be in the sky or on the ground
By the powers of fire to let it shine bright
By the powers of earth and air to send it tonight
By the powers of water to sweep within dream's door
And by the powers of 3 shall _____ remember it evermore
Sleep in the knowledge the dream will be projected to the person you have visualized.
Be sure to go through every detail of what you wish to send
Combine together in a bowl:
1 cup mugwort 1/2 cup rose petals 1/2 cup German chamomile
1/2 cup of sweet hops 1/3 cup lavender buds 1/3 cup catnip crushed
1/4 cup peppermint
Mix the ingredients together make cloth bags from a 5x12 inch piece of material fill
cloth bags with your mixture sew the top of the bag shut and sweet dreams!
Items required:
- scarf (white or cream colors work best) 4 cloves pinch of basil pinch of ground sage
- lavender or vanilla oil (whatever you find more soothing) black marker white ribbon
Lay the scarf out. You will be putting spices into it.
Place the spices (ground sage, 4 cloves, basil) into the scarf and add 2 drops of oil.
Gather the scarf at the top (like a moneybag) and tie it with the ribbon.
On the outside of the scarf draw the nightmare that plagues you (e.g. spiders, falling, whatever).
Place the scarf under your pillow and sleep with it there.TO HAVE DREAMS OF THE DECEASED
1 white candle A picture of the deceased A pentagram
Light the white candle and stare at the flame for a few minutes.
Then put the picture at eye level and say:
You are gone forever, But through this spell, My dreams to which you will come.
Place the picture under your pillow.
Let the candle burn to a stub, blow it out, and place it under your pillow also.
Sleep with them under your pillow for three nights to receive the dream you want.
Recite the following magical incantation as you pluck a sprig of the mystical ash tree:
"Ashen Tree, Ashen Tree, I pluck thee.
This night my true love for to see"
Place the sprig under your pillow when the moon is full and your future
lover or spouse will appear before you in a dream.
Dream divination is the power to see the future and enhance clairvoyance through dreaming.
To foresee an event in the future through a dream, try this powerful dream ritual.
Decide what subject your prophetic/psychic dream will be about:
Does it involve you, or someone else?
What is the subject you need information on? (Money, love, etc.)
How far or near in the future do you wish to see?
Do you have a specific question to ask, or just a general topic?
How do you want the question answered- by a guide, symbols, emotions, etc.?
Once you are sure you know what exactly the prophetic dream should be able, you
can gather your items and prepare your working. Lay out a square of pale blue cloth.
In the middle, places a mixture of ash leaves, bay leaves, cinquefoil, heliotrope, holly,
jasmine flowers, marigold flowers, mimosa, mugwort, onion, and/or yarrow (however
many you can find). Bring the corners towards the middle and tie it all together like a
small bag with a string, ribbon, or piece of yarn.
Then, on a white piece of paper, briefly explain what you need to see in the dream,
using the guideline above to tell the main ideas/questions you need prophecies about.
Place the herbal bag and the note beneath your pillow, and make sure you record your
dream in a notebook or journal as soon as you awake, so you do not forget it.
Use what you learn to prepare you for the future.

More Sleep and Dream Spells